Gym requires consistency and long-term effort to produce noticeable results, which requires a regular dose of motivation through any means. In daily life, we consume minimum 4-6 hours digital content in form of movies, social media, and other digital activities. In the form of entertainment, why not gain consistent gym motivation by consuming anime?
The enchanting world of anime is vast enough to inspire you with any kind of motivation you want. You can find thousands of anime themes focusing on never giving up, consistently working to achieve goals, and strategies to counter the hardships of life.
Without further roasting, if you’re a anime Otaku, we have compiled a list of most inspirational anime that will hit you on target to bring up your dumbbells and begin to work out like a man. So my crybabies, if you lack the motivation to go gym, make sure to stick to the end.
10: Baby Steps
If someone asks for the utmost motivation from an anime, believe me, “Baby Steps” will pump you up to hit the gym for sure, regardless it’s a sports anime.
The series follows Eiichiro Maruo, an average due who devotes his life to tennis. Apart from smacking balls, Baby Steps weaves a tale of hard work, determination, and slow-paced growth.
You’ll see Eiichiro start from scratch and gradually become a tennis prodigy through baby steps, of course! The show’s motivational vibe will get your lazy buns off the couch and inspire you to chase your dreams with relentless dedication.
Observing the theme from One Punch Man’s first episode, you’ll want to hit the gym faster than Saitama punches villains!
One Punch Man series features a bald hero, Saitama, who has become insanely strong after doing physical work out for years he defeats bad guys with, you guessed it, just one punch!
According to anime, Saitama trained like crazy, doing 100 push-ups, 100 sit-ups, 100 squats, and running 10km EVERY SINGLE DAY. Saitama’s overwhelming power and dedication in this anime is a clear motivation for any of you to hit the gym, but without losing your hair.
8: Hajime No Ipo
Hajime No Ippo is the knockout anime that’ll fire you up to train like a champ! This sports series revolves around Ippo Makunouchi, a shy high schooler who discovers his talent for boxing.
As a zero-to-hero protagonist, Ippo’s dedication and hard work to achieve his goals are truly inspiring. He hits the gym day in and day out, sweating buckets and pushing his limits.
The anime beautifully showcases the power of perseverance, never giving up, and chasing dreams no matter how tough the opponent or the goals.
7: Black Clover
Black Clover is a magical anime where Asta a magicless child dedication to achieving his goals will cast a spell on you to hit the gym.
The series follows Asta, a young boy born without magic in a world where it’s everything. But don’t be fooled, he’s got grit! Asta’s determination to become the Wizard King drives him to train like a beast, pushing his limits every day.
His never-give-up attitude and relentless effort to achieve his dreams despite people’s mockery are super inspiring. The anime’s theme of perseverance and self-improvement will leave you pumped up to unleash your own magical powers in gym.
6: Baki The Grapler
Baki is the ultimate muscle-packed anime that’ll flex your motivation to work out! This action-packed series portrays the struggles of Baki Hanma, a young martial artist thirsty to become the world’s strongest fighter.
As the son of world’s most powerful human, his dedication is off the charts! Baki trains like a beast, facing insanely tough opponents to sharpen his skills and reach his goals.
So if you want a physique like Baki, grabs those dumbbells, channel your inner Baki, and unleash your full potential through hard work and determination in the gym.
5: Mashle: Magic and Muscles
Quietly similar to Black Clover, Mashle: Magic and Muscles is magic school anime where mc is op with the help of his physical body.
Anime follows an unfortunate magicless child who has set on a journey to become divine visionary, so he can change his magical world perspective to look at magicless human beings.
Unlike Black Clover Asta, Mashle has never been blessed with any sort of anti-magic advantage; he just has to rely on his physical capabilities to reaches the realm of highest within a magical school.
Within anime, the way Mashle does his daily workouts is kind of funny and motivational. Despite reflecting a harry porter theme, this anime protagonist is enough funny and determined to provide you motivation to go hit the gym.
Haikyu is the epic sports anime that’ll spike your workout motivation to new heights! This series follows Shoyo Hinata, a short-statured volleyball enthusiast with big dreams.
Hinata’s dedication is crazy impressive, hitting the court day and night to perfect his skills. The anime theme centers on teamwork, determination, and never giving up, no matter how tough the rival.
If you ever think, you’re not good for what you are rooting for, go ahead and watch Haikyuu anime to grind your motivation.
3: Dragon Ball Z
Dragon Ball is the legendary anime that’ll supercharge your workout mojo! The series follows Goku, the spiky-haired Saiyan hero with a hunger for becoming the strongest in the universe, despite being killed several times.
Goku is like the workout guru, training his butt off daily to reach new power levels. Goku’s dedication is unreal; he’ll even train in gravity-defying environments! The anime’s theme revolves around pushing limits, never settling, and striving for greatness.
The anime is like a fitness powerup and provides a pure motivation for anime fans to hit the gym assuming to make a bulky body like all favorite “Goku.”
2: How heavy are the dumbles you lift
The series follows Hibiki, a fun-loving high school girl who stumbles upon the world of fitness when she joins a gym. With the help of her buff buddy Machio, she dives into the world of workouts with enthusiasm.
Hibiki’s dedication is no joke; she goes all out, learning various exercises, sweating buckets, and even dreaming about workouts! The anime’s theme revolves around self-improvement, body positivity, and finding joy in fitness. It’ll inspire you to laugh, lift, and embrace a healthier lifestyle with Hibiki’s contagious workout spirit!
1: Gymnastics Samurai
“Gymnastics Samurai” is the jaw-dropping anime that’ll make you flip out with workout motivation! The series follows Jotaro Aragaki, a former gymnastics champ turned coach who’s determined to get back in the game.
He’s a gym beast, training relentlessly to show the world he’s still got it! Jotaro’s dedication is insane; he practices in the rain, snow, and even at night, perfecting his moves.
It’s a breathtaking display of athleticism that’ll inspire you to tumble into action and pursue your goals with Jotaro’s unwavering determination.